Texting Scam

Seems I am getting text messages on my mobile phone from a http://www.sms.ac/

O2 Complaints Line
Grumble Text - A useful helper for these kind of problems

Medina Leisure Centre

Circuit Training and Aerobics Timetable

Monday
Circuit Training (beginners) 6.00pm - 7.00pm £2.70
Tums & Bums 7.00pm - 8.00pm £3.80

Wednesday
Tums & Bums 6.00pm - 7.00pm £3.65
Aquafit 7.00pm - 8.00pm £3.75
Circuit Training 7.00pm - 8.00pm £2.70

Thursday
Aquafit 7.00pm - 8.00pm £3.75

Friday
Circuit Training 7.00pm - 8.00pm £2.70

Source of Printer Cartridges

Maybe try them in the future

Manual for Car Radio

Bought this from Novatech. Plays MP3s from cd very well but the USB connection does not work very well, maybe its the file system installed on the USB device. Will have to investigate this further.

NHS Direct

Can phone or email for advice.

Lots of good advice on exercise etc.

Find an Osteopath Here

Osteopaths and Chiropractors on the Island

Gavin says there is an Osteopath at Carisbrooke Health Centre and that he is very good.

David Barton Osteopathic Practice
PO33 2PN
01983 614777

The Hope Clinic
23 Union Road
RYDE
Isle of Wight
PO33 2ER Tel: 01983 563 539
E:hopeclinic@btinternet.com

OR Chiropractor here:
Yarmouth Chiropractic Clinic
1 The Quay
YARMOUTH
Isle of Wight
PO41 0PG Tel: 01983 761 100

National Savings and Investments

Tax free savings

Connservatory Investigation

Detailed Q & A on conservatories

Conservatory Designer

Conservatory Hints and tips

Lots of general tips and advice on Conservatories